Complimentary morning movement meditation to help start your day <3
Slow flow paced toning & flexibility class. Booty band & blocks rec.
A booty-focused choreo that will be sure to get your heart pumping!
Learn various shoulder & hand balancing poses. Diff focus per week
Combining barre with bootcamp to get you the workout you need.
Mix flexibility with exotic elements and you get flexotic!
Sneaking strength & condition exercises into dance moves! Chair req
Dance to the moon phase & work some moon magic. Bring your SHE journal