top of page
Weekly Schedule
MONDAY
8:30am
Morning Meditation
7:30pm (P)
*Int PoleCraft
8:35pm
*Cheeky SHE
THURSDAY
7:15pm (P)
*Dirty Heels
75 mins class
8:35pm
*Wolf Flow | Let out your wild
SUNDAY
11:00am
*Balanced Babes
TUESDAY
10:00am (P)
**Int PoleCraft
6:15pm
*Cardio Booty
7:30pm (P)
*Drills & Thrills
FRIDAY
10:00am
**Int PoleCraft
7:00pm
*Release | Massage Ball Therapy
WEDNESDAY
8:30am
Morning Meditation
6:00pm (P)
*On the Pole Conditioning
7:15pm
*Full Body Stretch
SATURDAY
10:30am (P)
***Int/Adv PoleCraft
90 mins class
12:05pm
*Sherobics
bottom of page