SPD - Studio - 3800.jpg
SHE Logo w_Girl.png

Pole.Dance.Fitness

  • Facebook
  • YouTube
  • Instagram

Ontario Implements Provincewide Emergency Brake effective April 3, 2021.

SHE virtual schedule is now LIVE!

All classes will take place via Zoom. 

SPD - Action - 1744.jpg

This is SHE

Discover your power through movement

A space to find yourself, make friends & express your wild energy in a safe environment. 

All while building confidence, strength, body awareness & dance skills. 

_____________________________

SHE is an empowerment studio that is feminine in energy, not biology. Our studio welcomes all gender identifications.

Screen Shot 2020-08-13 at 5.51.02 PM.png

Rise She Babe Rise

Supporting our She Babes

check out YOKA online

Shop you heart out 

& fall in love 

Book an Online Class

WE ARE BACK ON THE DANCE FLOOR!!

Download our NEW WIX APP use code 3QPZLZ to connect.

pick your package

sign up for classes

& we will see you on the dance floor!

Dancers Body

Bootcamp

Strength & Conditioning

Split.Grind.Crawl

Floorwork

Pole Dance
Beginner to Advanced

Flexibility