
*Find Your Flow
Service Description
💫 Find Your Flow is a dance class that blends intuitive movement, guided prompts, optional oracle inspiration, and personal expression. Each session begins with an optional card pull & intention filled warm up to guide our theme, followed by a short sequence. You’ll explore how to make it your own, refining your style and deepening your connection to movement. For all levels – This class is Not about being ‘good,’ but about exploring your movement. Optional Oracle – The card pull s a guide, an uplifting msg. Our movement is the focus. A safe space to experiment – Play with flow and expression without judgment. This class is your gateway to exploring the unique rhythm and energy within you. Through intuitive prompts and short sequences, you’ll uncover new ways to move, creating a flow that feels natural, empowering, and all your own. Whether you’re a seasoned dancer or taking your first steps, this class invites you to let go of expectations and embrace the freedom to express yourself. Together, we’ll craft a space where movement becomes art, intention turns to action, and you’ll leave feeling connected, inspired, and ready to flow. All levels welcome—bring your curiosity, and let’s find your flow.
Upcoming Sessions
Cancellation Policy
In-studio class cancellations require at least 5 hours notice.
Contact Details
5230 Harvester Rd, Burlington, ON L7L4X4, CAN