*Flexotic- Stretch deep, move wild

Service Description

Step into your power with Flexotic, where flexibility, dance, and energy align. Begin with a dynamic warm-up to awaken your body, then dive into a short, repeatable sequence blending pole and floorwork designed to build cardio endurance and flow. Focus on active flexibility drills that target splits, backbends, and graceful extensions, using the pole to support and deepen your practice. As the class progresses, we’ll weave everything together in a dance flow & tap into your inner magic and expression. Whether you’re grounding or soaring, Flexotic will leave you feeling stretched, energized, and connected. -------- All Levels - This class is open to all who are ready to stretch their boundaries, flow with intention, and ignite their inner fire.