The Stretching Hour

All levels- flexibility

1 h

31.64 Canadian dollars

5230 Harvester Rd

Service Description

The Stretching Hour A smooth, slow journey through full-body flexibility. This is your sacred hour to release tension, reclaim your range, and move with intention. Rooted in ritual and guided by breath, we stretch from crown to toe—unlocking hips, heart, and hidden spaces. Come limber up, soften your edges, and enter the magic of feeling sexy flexy. ✨

Upcoming Sessions

Cancellation Policy

In-studio class cancellations require at least 5 hours notice.

Contact Details

5230 Harvester Rd, Burlington, ON L7L4X4, CAN
+12896837653
monique@shepoledance.com